"Congratulations! You're all done. I'll see you in 3 months."
When your doctor tells you to go live your life and they'll see you soon, that's not enough instruction.
If you want to reduce your side effects, calm your fears and improve your overall health after breast cancer, you need a breast cancer recovery plan.
have made you achy, tired and weak.
Your mental health
has been effected.
has no clear meaning or direction.
Each breast cancer diagnosis required different treatment, and each treatment had different side effects, but there was one common theme throughout my recoveries:
Nature was my inspiration.
I mentored myself through each recovery with supervision from medical professionals, using nature as a backdrop.
I used my science background to note successful patterns and figure out what worked every time.
I created a method that included tools and practices to improve side effects, calm my fears and restore my health, plus a custom survivorship plan that led me on new adventures without exhausting myself.
It's my mission to be a mentor and share with you the practices and tools I've learned.
Learn how nature helps your overall health from the inside out.
Add nature to your breast cancer recovery, despite low energy levels.
Just add nature and life becomes a restorative adventure.
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