Getting back into nature and re-building strength and spirit may sound difficult - we've been through a lot and have some serious healing to do!
But after 5 years of rebuilding myself after each treatment, and using nature as a backdrop, I have created a method that helps me regardless of my ever-changing energy levels.
Whether I have crazy joint pain and can't leave the house, or I feel like I could hike a trail for hours, the Think Outside program helps keep me on track, inspired, accountable and successful.
Think Outside is a supplemental survivorship program that helps us re-build strength and spirit, re-discover ourselves, achieve our goals and realize our aspirations.
It uses nature and adventure as an important parts of healing after treatment. It's meant to compliment a medical rehabilitation or outpatient program, but can definitely be used by itself.
Think Outside is a personal program. It takes into account our personal interests, passions and energy levels, and will be most successful if used in partnership with quality medical care.
In other words, get excited and tell your doctors all about it! Ask about any concerns or limitations to consider. They will be happy to hear that you are building yourself up little by little each day and re-discovering things you love!
Sign up to be the first to get info on the new Think Outside Program and receive a free guide to get you started!